Step 2: Orient

Purpose

Reduce internal chaos without forcing structure

Ask yourself (pick 1, not all):

• "What kind of capacity do I have today?" (low / medium / high)
• "What would feel supportive, not impressive?"
• "What's one thing that would make today feel like it counted?"

👉 No lists. No planning spiral.

Why this matters

By checking in with your actual capacity instead of your "should," you set yourself up for a day that feels manageable. Not impressive—manageable. And that's where real momentum comes from.