2) Relaxation + Sleep

Settling the body and mind

Look for:

• Myrcene – body relaxation, sedation at higher levels
• Linalool – calming, sleep-supportive
• Caryophyllene – grounding
• CBN – often helpful for sleep (more common in edibles or extracts)

Often feels like:

• Heavier body
• Slower thoughts
• Easier transition into sleep

Be cautious with:

• Using too much (can cause next-day fog)
• Stimulating terpenes late at night

Common strain examples (chemistry varies by batch):

• Northern Lights
• Granddaddy Purple
• Ice Cream Cake
• Bubba Kush