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Knowing how you actually want to feel is the most potent form of clarity that you can have."

~ Danielle LaPorte

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Contact me for a complimentary consultation

What are your strengths?

Discover your character strengths and use them to improve your relationships including the relationship with your child. Take the VIA strengths survey now.

Welcome to my website! Are you frustrated and stressed out? Are you feeling like your life is not going how you imagined? Then you’ve come to the right place and I’m so glad you’re here. I KNOW how tough it can be. I also know how much better it can be.

I love to see women, men, children and families thriving but sometimes peace and harmony with our kids, our families and even within ourselves can be a challenge. I can help you turn that around. I’m Tammi Williams and I’m a personal coach helping folks who are feeling stressed and overwhelmed learn how to struggle less and live in this sometimes crazy world in a way that just feels better. I’m also a mom and a former childcare provider for over 15 years. I get it.I understand what it’s like when you realize that what you’re doing isn’t working with your kids, your partner or yourself. I also know the relief and joy (yes JOY) when things start to go right.

My work with parents:

I help parents learn and implement methods of working with children (including children with behavioral difficulties) that get results. 

If our kids aren’t doing well then something is getting in their way. 

I teach parents how to work collaboratively with their kids to find out what’s getting in their way and problem solve together.

In the process, their children –

 Improve critical thinking skills

 Learn how to work together as part of a team 

Solve problems – skills that will serve them now and as they grow into adults and need to navigate their world on their own.

Parents also strengthen their relationship with their children and gain influence – two of the biggest predictors of success for kids and young adults.

AND parents and their children both get their expectations met without the heartbreaking battles!

Our children get the very best of us when we are at peace and feel good in our bodies, minds and hearts. This is a holistic approach that begins with you but the benefits naturally affect our children in a positive way as well. 

I also help my clients including young adults find their mojo. How can I make that claim? Because my expertise lies in helping you find the answers that are already in you. I believe we all already have what we need within us. Discovering or re-discovering our values and core desires lead us to clarity about what we want, need and how to get it. Remember when you were a kid and you gravitated towards the things that brought you joy? I can help you become more aware of specifically what lights you up and how to get more of that in your life in a way that works for you. It starts with you. You get to choose the path to your healing and thriving. Ready to get started on the journey back to yourself and living with peace and joy?

Contact me for a complimentary consultation. I would love to talk with you!

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testimonials

What people are saying . . .

"I have been fortunate to work with Tammi as a coach. Tammi is a talented, wise and supportive presence.  She has a gift for empathic listening, as well as for offering valuable insights, and just the right amount of encouragement to move forward.  She has high standards of professionalism and integrity, and I recommend her highly." 
Suzanne
Colorado
"Working with Tammi was truly a wonderful experience. At all times, she was attentive and focused on keeping me moving toward my goals. Her thoughtful questioning invariably led to welcome insights, and her careful redirection was always helpful. My breakthroughs while working with Tammi far exceeded any expectation I had going into a coaching relationship, and I am truly grateful for having had the opportunity to work with her."
Christopher Spaulding Ph.D.
Connecticut
"I contacted Tammi for a complimentary session to learn how coaching might help me with some parenting challenges. I have two wonderfully gifted children who each also have their own set of difficulties and challenges. Being their mom is the most rewarding and the hardest thing I’ve ever done. Tammi gave me some great parenting tips but even better she helped me realize that I was not taking good care of myself. I was spending all of my energy on my children’s needs and neglecting even the most basic care for myself. Through coaching with Tammi I began to understand what self-love really means and that it is not selfish at all!  In fact, it’s turned out to be one of the best things I could have done for my girls. By nurturing myself and making my daily self-care a priority I’m so much more relaxed and feel so much stronger to respond to my children in a loving and constructive way on a daily basis. I now make sure I get enough sleep. I’m eating healthier and I’ve discovered ways to stay calm even in the stickiest of situations. Thank you, Tammi!"
Natalie P.
Florida
"My life coaching experience with Tammi was remarkable.  Communication with Tammi was relaxed, peaceful and honest. I felt so comfortable revealing the task I hoped to overcome.  I never felt as though she were judging my situation; frankly, quite the opposite. She encouraged me through my dilemma by assigning brief but effective assignments, positive words, applicable reading resources and her passion for wanting to see me succeed.  Tammi was available to me when I was struggling even at times other than our sessions.  She is dependable, capable, knowledgeable, and patient. Although, I am still working on reaching my personal best, I refer to the techniques and reading resources that I learned from Tammi. The most important thing I learned was that, not only is it alright but, necessary to love myself.  In my opinion, Tammi is an outstanding Life Coach and I encourage anybody even considering it to try it. So worth the time!"
Sheri D.
Virginia
"Tammi helped me focus and concentrate on one goal at a  time. I decided to put my focus on getting healthy. In the past, when I attempted to lose weight, I would go at it full force. Basically, I would change my average day completely. These attempts might last a month or only one day.  Tammi helped me understand that if I  really wanted to succeed I needed to break things down into smaller steps.   She encouraged me to take a character strength assessment. Seeing my strengths helped me to achieve my goals. I could see how  much I really needed to step back and forgive myself for mistakes and give myself credit for my achievements.    The first change I made was getting some sort of physical exercise daily. With Tammi’s help I was pleased with my accomplishment. I managed to get moving and felt better immediately.    Through coaching with Tammi I am now applauding the positive things in life." 
Velina
Virginia